Nutrition

All meals can be made HealthWise at Pita Delite.
When ordering, please tell the cashier what you would like altered.

* As a participant in the Moses Cone Heart Center Restaurant Program, we feature items that are lower in fat, cholesterol and sodium. These selections meet the dietary meet the dietary guidelines of the Moses Cone Heart Center, American Heart Association and the North Prevention Partners.

Menu Item Pita delite

Calories

Fat (g)

%Fat Cals

Carbs (g)

Protein (g)

Sodium (mg)

Heartwise?


Camille’s Salad

(1 Tblsp feta, 1 oz nonfat dressing)

 

308

 

4

 

12

 

41

 

29

 

725

 

Y

Chica-Dee Delite

240

16

61

11

14

410

N


Chicken Kabob Pita

 

359

 

8

 

18

 

43

 

38

 

648

 

Y


 

 

 

 

 

 

 


Chicken Fajita (1 oz fajita sauce, 1 oz nonfat dressing)

 

359

 

8

 

20

 

46

 

29

 

828

 

Y


 

 

 

 

 

 

 


Chicken Fajita Platter (1 Tblsp feta,  1 oz fajita sauce, ½ slice cheese)

 

402

 

14

 

30

 

38

 

34

 

798

 

Y

Chicken Salad Pita

452

17

35

43

29

550

N

Chicken Salad platter

1076

75

62

54

46

1350

N

Crab Salad Platter

1000

70

63

66

26

2246

N

Crab Salad Pita

400

14

32

52

15

1147

N


 

 

 

 

 

 

 


Double Kabob Platter (1 Tblsp feta, 1 oz nonfat dressing)

 

411

 

5

 

12

 

40

 

47

 

915

 

Y

Falafel on Pita

600

34

49

61

18

795

N


Falafel on Pita (Grilled falafel)

 

420

 

14

 

29

 

61

 

18

 

795

 

Y


 

 

 

 

 

 

 


Greek Salad Large (1 oz nonfat dressing, 2 Tblsp feta)

 

152

 

5

 

27

 

22

 

7

 

621

 

Y

Menu Item Pita Delite

Calories

Fat (g)

%Fat Cals

Carbs (g)

Protein (g)

Sodium (mg)

Heartwise?


 

 

 

 

 

 

 


Greek Salad Small (1 oz nonfat dressing, 1 Tblsp feta)

 

87

 

3

 

27

 

13

 

4

 

495

 

Y

Grilled Cheese delite

875

63

64

35

42

1910

N


 

 

 

 

 

 

 


Gyro Pita (4 slices gyro meat; 1 oz cucumber sauce)

 

326

 

12

 

30

 

41

 

19

 

671

 

Y

Gyro Platter

1182

86

65

59

44

2388

N

Ham and Cheese  in Pita

668

44

58

37

34

1869

N


 

 

 

 

 

 

 


Hummus on Pita (2 oz hummus, 1 oz nonfat dressing)

1449

N

 

19

 

55

 

11

 

916

 

Y


 

 

 

 

 

 

 


Hummus Platter (4 oz hummus, 1 Tblsp feta)

 

437

 

15

 

29

 

64

 

16

 

864

 

Y


 

 

 

 

 

 

 


Marinated Chicken in Pita (1 oz nonfat dressing)

 

423

 

7

 

15

 

35

 

52

 

818

 

Y

Pam’s Platter Beef

1061

84

70

52

29

1813

N


 

 

 

 

 

 

 


Pam’s Platter Chicken (1/2 oz fajita sauce, 1 oz nonfat dressing, 1 Tblsp feta)

 

335

 

7

 

19

 

40

 

29

 

935

 

Y

Pita Burger

828

61

66

33

36

500

N


668

43

57

36

36

1494

N


Roast Beef (No dressing)

 

280

 

7

 

22

 

34

 

21

 

934

 

Y


 

 

 

 

 

 

 


Single Kabob Platter (2 Tblsp feta, 1 oz nonfat dressing)

327

6

17

39

29

933

Y

Menu Item Pita Delite

Calories

Fat (g)

%Fat Cals

Carbs (g)

Protein (g)

Sodium (mg)

Heartwise?

Steak and Cheese in Pita

658

49

66

33

22

681

N

Steak and Cheese Platter

964

74

68

48

28

1324

N

Steak and Cheese Subroll

702

51

65

39

22

766

N


 

 

 

 

 

 

 


Tammy’s Platter (Baked falafel, 1 Tblsp feta, 1 oz fajita sauce, 1 oz nonfat dressing)

 

366

 

10

 

24

 

56

 

17

 

1000

 

Y

Tuna Salad Pita

404

16

35

43

25

888

N

Tuna Salad Platter

1004

74

64

54

39

1857

N


 

 

 

 

 

 

 


Turkey and Cheese (1 slice cheese, 1 oz nonfat dressing)

 

425

 

13

 

28

 

36

 

39

 

985

 

Y


 

 

 

 

 

 

 


Veggie Delite (1 oz nonfat dressing, 1 Tblsp feta)

 

251

 

7

 

24

 

40

 

9

 

803

 

Y

 

Menu Item (Side Items)

Calories

Fat (g)

%Fat Cals

Carbs (g)

Protein (g)

Sodium (mg)

Feta Cheese (1 Tblsp)

25

2

72

0

1

105

House Dressing (2 oz)

382

42

98

2

0

127

Fajita Sauce (2 oz)

135

12

72

7

4

217

Pita Bread

150

1

6

31

6

290

Cheese (1 oz)

99

8

73

1

7

248

Cucumber Sauce (2 oz)

50

5

9

2

1

14

Nonfat dressing  (1 oz)

17

0

0

3

0

367

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